Influence Altitude and Length of Stay in the Mountains of Physical Performance Tourists

APA 6th edition
In-text: (Imangulova, Makogonov, Zakiryanov & Makogonova, 2016)
Your Bibliography: Imangulova, T., Makogonov, A., Zakiryanov, B. & Makogonova, T. (2016). Influence Altitude and Length of Stay in the Mountains of Physical Performance Tourists . International Journal of Environmental and Science Education, 11(14), 7271-7277.

Harvard
In-text: (Imangulova, Makogonov, Zakiryanov and Makogonova, 2016)
Your Bibliography: Imangulova, T., Makogonov, A., Zakiryanov, B. and Makogonova, T. (2016). Influence Altitude and Length of Stay in the Mountains of Physical Performance Tourists . International Journal of Environmental and Science Education, 11(14), pp. 7271-7277.

Chicago 16th edition
In-text: (Imangulova, Makogonov, Zakiryanov and Makogonova 2016)
Your Bibliography: Imangulova, Tatiyana, Aleksandr Makogonov, Bauyrzhan Zakiryanov and Tatiyana Makogonova (2016). "Influence Altitude and Length of Stay in the Mountains of Physical Performance Tourists ". International Journal of Environmental and Science Education 11 (14):7271-7277.

Abstract

Development of adaptation, maintenance of normal human life in extreme environmental conditions is an urgent and a priority for all of humanity, for the recognition of the UN Commission on Sustainable Development "well-being" half of humanity in the XXI century will be directly related to the quality of development and the development of mountain areas. The purpose of the research is ti study the level of physical performance is the most informative indicators of human adaptation to mountain conditions. The methodology of the paper presents experimental data on the effect of altitude and the duration of stay of the person on the active physical performance. It was established that during the first five days of active healthy people stay at an altitude of 2000m clearly develop beneficial effects of adaptation to muscular work. The high altitude (2300- 3340) significantly increases the reaction of the cardiovascular and respiratory systems, and physical performance is reduced by 20-25%. Results of the research based on research developed gradation of physical human performance in conditions of plain and mountainous terrain.

Keywords: Physical performance, Kazakhstan, altitude

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